Overcoming Phobia
If you have a phobia or extreme fear that is limiting your life in some way, then integrative NLP (neuro linguistic programming) & hypnotherapy is a combined complimentary therapy that helps to shift and transform deep rooted fears, distress and emotional dis-ease.
Phobias can restrict our daily life, causing anxiety and stress. The powerful combination of NLP and Hypnotherapy helps you to overcome your phobia by using the power of suggestion and relaxing techniques which assist in altering your thoughts about the phobia and lessening its power over you. When our bodies are in a hypnotic state we are much more receptive to suggestion to make positive changes in our thinking patterns.
The Overcoming Phobia Programme is for you if:
Your phobia is having a detrimental effect on your mental or physical health.
You are embarrassed of your phobia and ashamed to speak about it to others.
Your reactions to your phobia is having a negative impact on your family, work or social life.
It restricts you from doing things you want to do.
The Overcoming Phobia programme is 5 sessions every 2 weeks via video call.